Our Services
At Rest and Thrive, we take a compassionate, holistic approach to infant sleep. Our focus is on helping your baby learn to fall asleep independently and sleep through the night—without Cry It Out methods. We believe that better sleep starts with understanding your baby’s unique needs, environment, and daytime schedule. Whether you're looking for a little guidance or full support, we offer three thoughtfully designed consulting packages to meet you where you are. Each one includes follow-up support to help you feel confident every step of the way. Because when your baby rests, the whole family thrives.
Gentle Start: The Basic Package
$225
Perfect for parents who need a quick plan and minimal follow-up.
60 minute virtual consult
Comprehensive sleep assessment and fully customized sleep plan
10 days of text or email support
Empowered Evenings: The Standard Package
$275
A balanced option with more hands-on guidance and accountability.
60 minute virtual consult
Comprehensive sleep assessment and fully customized sleep plan
15 days of text or email support
One 15 minute check-in call
Full Reset: The Premium Package
$375
Our most comprehensive package for full transformation and coaching.
60 minute virtual consult
Comprehensive sleep assessment and fully customized sleep plan
20 days of text or email support
Two 15 minute check-in calls
One 30 minute virtual follow up call.
Contact us
You don’t have to do this alone—contact me today for support and guidance.